As they say, "It's easier to stop it from Coming In, than trying to sort it out once it's in the house" or something like that. I think there's a more succinct way of saying it, but I can't think what it is...
One of the best tips I have been given is this.
Write down what you need to buy. So on your fridge, you've got your normal Shopping List. And another List. Purchase List/Buy List/Want List.
Shopping List:
Obviously you write down stuff you need next week. Milk, eggs, bread, chicken thigh, grapes, soy sauce, seaweed etc
Buy List:
Write down stuff that you THINK you need. Now, the trick here is to wait 30 days. And see if you still need it after that period of time. You still need it? Go right ahead! Buy it.
But you will be surprised after 30 days at what you've just Made-Do. Or decide you don't need anymore. Or just use what you already own.
Currently, on my Buy List is Cloth Nappies.
I will wait it out. I will probably get some as presents. Or I will find that I can't do cloth nappies for the first three months. Or that I can just use what I already own (16).
We are trained from a young age to Just Buy Things. And I want to break away from this habit. It shouldn't be the default mode. I want to learn to Make-Do, to be creative, to be frugal.
Be Minimalist.
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